Anger Journal

Product Overview

Product Description

Anger  JOURNAL
Have you been asking yourself any of these questions?
How do I teach my child to control their anger?
What activities could teach kids some coping skills for anger?
How do I help my child with anger issues?

You may find lots of answers here:
Anger Journal is our most comprehensive resource for anger management and coping skills development for kids.
Anger Journal is: a workbook + journal + coping cards, ALL IN ONE.
It aims to help your child / student develop healthy coping strategies for anger.

Journal facilitates the process of:

LEARNING
Understanding the emotion of anger (what is anger, anger triggers and signs, appropriate anger responses
Assisting the development of healthy Anger Copings Strategies,  and explaining why those strategies  work.
Problem solving
Self-instructions
Asking for help/sharing
Breathing techniques
Relaxation strategies
Dealing with our thoughts
Taking breaks
Burning out anger
Sensory strategies

PRACTICING AND REFLECTING
Anger journaling pages facilitate practicing different strategies and reflecting on what works best for your kid.
Anger Journal is a journey to emotional self-regulation, presented as a fun journal.
This Journal teaches healthy coping strategies that help learn to tame their angry monster.