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6 Most Healthy Dry Fruit Hampers for Holi Festival Gifts!!

6 Most Healthy Dry Fruit Hampers for Holi Festival Gifts!!

The festival of Holi is just a few days away & you are still bewildered about what to send from abroad for your loved one in India. They have probably got irked of having traditional Indian sweet like Gujiya, Ladoo, Kaju Katli, Burfee and Sonpapadi etc.

So you’re confused what to send online Holi gifts for your calorie conscious friend who is on diet or diabetics grandparents, who are avoiding sweets and salted snacks/namkeen on this festive occasion? Have you considered sending them online dry fruits hampers on this Holi?

Dry fruit hampers are indeed a healthy & better gift options for your loved ones. They are quite rich sources of minerals and proteins. They are also considered as all festival gifts. One can find large varieties of dry fruits such as Cashew nuts, Almonds, Raisins, Pistachios, Peanuts, Walnuts, Dates and the list goes on.

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Apart from being a healthy choice, dry fruit gift hampers come with another great advantage. These are imperishable edible stuffs can be stored for long time unlike sweets delicious. Dry fruits can be eaten by own or added into any delicious dishes for seasoning & garnishing purposes.

Thus on this Holi you can choose to gift your loved ones dry fruits that would prove healthy yet lip smacking gift choices. Here are some popular dry fruit options that can be ordered online.

1. Cashew Nuts:-

These kidney-shaped nuts are the most popular kind of dry fruits easily available in the market. They are full of vital nutrients such as Potassium, Copper, Magnesium, Folic acid and Vitamins B etc. These nuts have mono-unsaturated fats, helps to fight against heart diseases. Cashew nuts also give supply of essential antioxidants which destroy the free radicals, which otherwise may cause numerous health complications in the body.

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2. Almonds:-

Though almonds are the kind of dry fruits with high calorific value, but they are considered as the healthiest dry fruits. Almonds have countless number of benefits that why referred as epitome of wellness & good health. These nuts are rich in mono-unsaturated fatty acids like Oleic acids, Palmitoleic acids that triggers lowering of LDL or “bad cholesterol” and increasing HDL or “good cholesterol” in our body. Almonds are also incredible source of Vitamin E, B complexes, Phytochemicals, Manganese, Iron, Potassium, Calcium, Magnesium and Zinc. Almonds are also known to boost memory if consumed daily in necessary quantity.

Also Read:  Top 6 Ingredients for a Fantabulous & Exhilarating Kaleidoscopic Holi Ever!

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3. Raisins:-

Delicious raisins are prepared when fresh grapes undergoes the process of dehydration. These are sun dried dry fruits and are sweeter than grapes because of concentrated amount of sugar in them. Raisins are also one of the popular varieties of dry fruits which are used in desserts. Raisins have proteins which prevent numerous health disorders like hyperacidity, constipation, and debility. Raisins have high levels of iron, which stimulates production of hemoglobin in the blood and treat anemia.

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4. Dates:-

Dates are another variety of highly nutritious dry fruits. They contain natural sugars. Dates are known to provide instant energy and effectively treat debilitating bodily disorders. It also has loads of essential vitamins and minerals. It addresses health disorder like bowel problems, anemia, hyper acidity and nervous system problems.

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5. Peanuts:-

Peanuts are a rich source of the Niacin and Folic acid as well as healthy plant sterols. These compounds help to decrease the rate of absorption of cholesterol by body. These are also responsible for regeneration of blood cells and protect us from anemia and blood clotting.

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6. Walnuts:-

Walnuts are encased inside a hard shell. This unique variety of nut makes a crunchy & lip smacking snack. They are filled with healthy nutrients like protein, antioxidants, fiber, omega-3 fatty acids, magnesium and Vitamins B, etc. walnuts comes with several positive effects, for instance it reduce the risk of cardiovascular diseases, prevents plaque accumulation and improve the elasticity of the blood vessels in the body.

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So these are some of the popular variety of dry fruits which can be sent to your loved ones staying in any part of India as well as in abroad. Log on to www.giftalove.com for shopping online Holi gifts. This a reputed online gift portal offering amazing range of flowers & gifts items at competitive price.

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